Tracy Stephens

Tracy is a compassionate Registered Psychologist dedicated to cultivating collaborative connections with her clients. Known for her warmth, empathy, and non-judgmental demeanour, Tracy is experienced in working with children, adolescents, and adults. Her specialisation encompasses neurodevelopmental and stress-related disorders, depression, and anxiety and suicide prevention.

Fostering a comprehensive approach to mental wellness, Tracy also supports clients to enhance their overall health and well-being, increase motivation, self-confidence, and self-care practices.

Employing a skills-based approach, Tracy works with children to address emotional regulation and self-management difficulties. Extending this support to parents and caregivers assisting them to cope with and effectively manage their child's challenging behaviours.

Tracy also conducts assessments and diagnoses for neurodevelopmental disorders, including autism spectrum disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and Intellectual Disorders, for both children and adults.

Age groups:

• Children

• Adolescents

• Young Adults

• Adults

• Older Persons

Therapeutic modalities:

• Cognitive Behavioural Therapy (CBT)

• Motivational Interviewing (MI)

• Solution Focused Therapy (SFT)

• Mindful-based approaches